nourishing the new mother

in-home postpartum care | serving Savannah, GA

I serve Savannah, Georgia offering in-home postpartum meal prep services that focus on providing mother and child with optimal nutritional care right after birth.

in-home postpartum meals and CARE PACKAGES

Not in Savannah or searching for a meaningful gift? I offer thoughtfully curated postpartum care packages, some designed for shipping, others featuring fresh, locally prepared elements for in-home delivery. With options at a range of price points (under $200), these packages make it easy to nourish and support a new mother, wherever she is.


what are the benefits of postpartum nutrition?

  • BALANCE POSTPARTUM HORMONES

  • SOOTHE THE NERVOUS SYSTEM

  • SUPPORT POSTPARTUM BRAIN DEVELOPMENT AND RECOVERY

  • AID IN PHYSICAL HEALING

  • PROMOTE MILK PRODUCTION


about caitlin

Caitlin is a Certified Nutritional Therapy Practitioner (NTP).

Her own experience with the transformational nature of motherhood combined with her knowledge of healing and providing care through food led her to creating First Forty Foods.

Her work centers on one foundational belief: food is powerful, but being cared for with food is transformative.

Learn more about me.